Improving Self Awareness and Personal Development
Values are one of the most important drivers in our lives. We are aware of some of the things we value and less aware of others. However, whether we are aware of them or not, they fuel our emotions, feelings, thoughts, behaviors, dreams, and aspirations. They dictate our choices, our friendships, our partners, our work, and literally every aspect of our lives. Hence, the power that comes from the ability to identify and verbalize the values that direct our life is immense.
This online course on Improving Self-Awareness is for anyone who wishes to better understand self-management and self-awareness. This, in turn, will enable them to better understand and control their actions and emotions. Through a better understanding of emotions, students will have a positive impact on their professional and personal lives. These skills will enhance the student’s experience, skills, and job opportunities.
- Define the self and different aspects of the self
- Learn from introspection
- Understand the nature and value of emotions
- Appreciate themselves
- Appreciate others
- Improve effectiveness
- Learn Time Management
About the Course
Throughout this online course, students will learn how beneficial self-awareness can be. A highly self-aware person is more equipped to deal with daily life and its challenges. In addition, students will learn how to improve their self-control, reduce procrastination, develop mood and time management, improve relationships, and create a more fulfilling life for themselves. These improvements will, in turn, translate into a total improvement in the workforce. Stress will decrease, and productivity will increase as internal disorders decrease, all thanks to better self-awareness.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”– C.G. Jung